Deep Emotional Release Bodywork

LECTURE DATE:
Tuesday July 18th at 7:30 pm

Gaia Budhai discusses and demonstrates how freeing repressed
emotional energy from the body and subconscious mind opens
up new energy, facilitates your spiritual journey, powerfully and positively transforms your perspective and awareness.
A powerful and provocative evening...

GAIA is a licensed massage therapist with over twenty years of experience. She has also achieved proficiency in the practice and teaching of trance dance, yoga, primal theatre and meditation; as well as Transformational Breathing.
She is the Founder and Director of Synergy , Center for Yoga and the Healing Arts, in Miami Beach, Fl.

Donna De Lory

Donna de Lory is best known as one of Madonna's backup singers and dancers. Now she's broken into the spotlight with her beautiful CD's "Bliss", "In the Glow" and "The Lover and Beloved". The power of her vocals in undeniable! She is on tour with Madonna now and will be making an appearance at Synergy Center for Yoga and the Healing Arts. Don't miss this special Yoga Class with Gaia Budhai followed by an extended savasana lead by Donna de Lory.

Friday July 21 @ 6:30PM followed by Savasana @ 8PM Cost $20
or $12 for the Savasana only

All levels welcome.

Transformational Breathing
An evening workshop with Gaia Budhai

Come and experience the Transformational Breath. This breathing technique is a powerful method used for opening and correcting restricted patterns. By utilizing the transformational breathing technique, we access and clear repressed traumas. The results are astounding. Once the breath is opened and the breathing rythm restored, a new awereness of greater love and joy is realized as higher states of consciousness are achieved.

You will:

• Learn how to correct restricted breathing patterns!
• Increase your energy level and sense of well being!
• Experience a full breath session!

Gaia Budhai is a transformational Breath Work practitioner trained by Judith Kravitz, the developer and founder of Transformational Breath therapy. She has achieved proficiency in the practice and teaching of Trance Dance, Yoga, Primal Theatre and meditation as well as Transformational Breathing. Gaia's effervescent personality combined with her heartfelt warmth and conscious leadership, make spending time with her a truly joyous and healing experience. Don't miss this opportunity to explore, open and feel the aliveness of your breath.

July 28 @ 7:30pm $25 prepaid $35 at door
(Please bring a pillow & blanket, if possible)
At Synergy South Beach Studio

BUDOKON WORKSHOP

Join Sensei Steven Herbst In this 2 day event to explore:
Body organization, concentration of the mind, and playfulness of the spirit

WORKSHOP DATES:
Saturday July 8, 1-4 p.m.
Sunday July9 1-4 p.m.

Cost: $25 Single Day | $40 Both Days

Budokon cultivates the highest aspects and principles of each art of which it is comprised. The Yogic practice focuses on yin characteristics of stillness and internal energy control. The Martial practice is used to express the more yang energy. Genuine Martial Arts work to condition the body and mind with the ultimate goal of not defeating but harmonizing with our greatest adversary- ourselves.

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