THAI -YOGA BODY WORK- 3 day Course with Mukti (Michael Buck)
Date: December 9th, 2011 – December 11th, 2011
Time: 9:00 AM – 5:00 PM
3 Day Detox/Cleanse Yoga & Juice Fast Weekend
Hosted by T.H.R.I.V.E, Synergy, & Sadhu November 5th – Novermber 7th $299 Per Person *If registered by Oct 28th- $325 after. *Pre-registration is required by Nov 2nd. Register now Invest in the destiny you deserve! Identify & clear what doesn’t serve your potential by connecting with a healthy support system of people, places and practices …
Meditation and The Power of Presence & Posture
When & Where: Saturday October 22nd 1pm – 4pm.
$54 Per Person (No One Turned Away for Lack of Funds.)
Yogi Bhajan
“Kundalini”literally means “the curl of the lock of hair of the beloved.” This poeticmetaphor alludes to the flow of energy and consciousness that exists withineach of us, and enables us to merge with – or “yoke” – the universal Self.Fusing individual and universal consciousness creates a divine union, called“yoga.” The Upanishads, Hindu’s sacred scriptures that …
How is Yoga Different From Exercise?
Yoga is not exercise. It is Innercise. What do I mean by that… Well exercise works on the principle that you work your body so that it becomes exhausted/broken down. Then when you rest really well, and eat fantastic nutritious food, you will recover +1. So assuming you eat really wisely and rest smart, and …
Kundalini Yoga and Numerology
Sunday, November 20, 2011. Time: 9am-4pm.
Price: $120 in advance, $130 at the door
Beyond the Red String: THE CALL OF KABBALAH
Sunday, November 6, 13 and 20.
Time: 3 to 5 pm.
Chakra-Breath-Trance Workshop presented by Lucy Caso
September 3rd, 2011. Time: 9 am – 5 pm. Price: $179.
This special 1-day event includes 3 breathing sessions.
Kabbilistic Energy of the Month of Elul
Sunday, September 18 2011. Time: 3 – 5 pm.
Suggested Donation: $10
Magic Breathing Workshop presented by Lucy Caso
Come and Master the most crucial tool for health & happiness: Your Breath!
3 breathing sessions, and 2 meditations
Sunday October 2nd 2011 from 9am-5pm
India pulls the plug on yoga as business (The Times of India)
NEW DELHI: India is all set to give hot yoga a cold shoulder. In order to stop self-styled yoga gurus from claiming copyright to ancient `asanas’, like Bikram Choudhury’s Hot Yoga — a set of 26 sequences practiced in a heated room — India has completed documenting 1,300 ‘asanas’ which will soon be uploaded …
ALIGN & REFINE: TRANSFORM YOUR PRACTICE with 4 MORE Common Alignment Tips
1) MOUNTAIN POSE: Target areas to watch are the foot muscles, quadriceps, psoas (inner hip), piriformis and abdominal walls. Misalignment in Mountain Pose: is to either 1) lock the knees, 2) feet are dead or 3)swayed lower back 4) collapsed in shoulder Suggestion: Prevent over aching of the low back, lift your thighs up to …
ALIGN & REFINE: TRANSFORM YOUR PRACTICE with 4 Common Alignment Tips by Liza Pitsirilos
1) DOWN DOG: Target areas to watch are shoulders, back and legs Misalignment in Down Dog: is to either 1) round the lower back or 2) collapse in shoulders and bend the lower back. Suggestion: Prevent rounding of the back, shift your thighs back to engage the power of the legs. Prevent collapsing in the …
Letting Go of Your “Story” in 2011…
Ready to let go of your story in 2011? Come on…everyone has at least one story they tell daily. You know, the one that consumes most of your conversations, time and energy. Unsure of what story I am talking about? Read along and the story will most likely re-appear. By the end, see if it …
A Kitcheri Creation
Gourmet Kitcheri in 5 steps
6-Year-Old Girl Is World’s Youngest Yoga Instructor
Yoga has been around for thousands of years, and the benefits it has for the mind and body are unquestionable, so its ever-growing popularity is not surprising . But what is very surprising is 6-year-old Shruti Pandey, who has been a successful Yoga teacher for two years now. Interestingly enough, she is not the only “miracle” …
Bottled Tea Provokes The Formation of Kidney Stones
Scientists conducted an experiment during which found that the tea from a bottle contains high concentrations of oxalates that cause the formation of kidney stones. Dehydration, combined with the consumption of iced tea from a bottle increases the risk of kidney stone formation, especially in people who are inclined to this. Use of the finished …
