Spa Services


PRICES
Private Yoga $90.00
Reiki Energy Healing $85.00
Chakra/Energy Balancing $100.00
Transformation Breathing $120.00
Acupuncture $135.00
Ayurveda $100.00
Deep Tissue $120.00
Sports Massage $120.00
Thai Massage $120.00
Relaxation Massage $120.00
Reflexology $100.00
Holistic Health Home Visit $195.00
Facial Rejuvenation Aculift $135.00
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Private Yoga Therapy

Client directed self-healing. Assisted yoga poses held at your edge, along with dialogue, helps release what is stuck there. Body-Mind therapy that accesses spiritual guidance. Based on the philosophy that all you need is within you.
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Reiki Energy Healing

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Unlike other healing therapies based on the premise of a human energy field, Reiki seeks to restore order to the body whose vital energy has become unbalanced. Read more.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequency of the body.

The laying of hands is used in Reiki therapy also as in spiritual healing. There is a difference though. In spiritual healing, a person with a strong energy field places his or her hands above a particular part of the recipients body in order to release energy into it. So, here the healer is the one who is sending out the energy. In Reiki, however, the healer places the hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part in spiritual healing. The individual takes responsibility for his or her healing. The recipient identifies the needs and cater to them by drawing energy as needed.

Although there are a few positions in which the practitioner is in contact with the patient (such as cradling the head), most Reiki treatments do not involve actual touching. The practitioner holds his or her hands a few inches or farther away from the patients body and affects the energy field from there.
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Chakra/Energy Balancing

Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of which our consciousness, our energy system, is composed. Energies in the chakras correlate to your lifemoney and job satisfaction, sexual desires and creativity, emotions and control, love and relationships, self-expression, mental attitudes and social programming, and your connection to Source. Read more.

Our specialists have the ability to sense the shapes, see the colors, and feel the energies surrounding your seven chakras, providing her with useful information regarding many different areas in your life. By identifying which of your chakras are healthy and which are blocked, moving too slowly, or otherwise in need of healing or balancing, we are able to facilitate the healing your energy system and improve your life.

Chakra Balance sessions are done while fully clothed on a massage table, listening to gentle, soothing music. During this time healing energy will flow into you, balancing your energy system, releasing stress, soothing pain, and promoting your bodys natural ability to heal itself. As the energy flows, most people will feel warmth, heat, or tingling from the Reiki practitioners hands.
Breathing and Meditation

Breathing and Meditation

The most powerful spiritual experience of your life. An amazingly simple, yet powerful technique opens restricted breathing patterns, clears negativity, and re-births you into higher levels of consciousness. No prior experiences are comparable to this feeling. You’ll say, “WOW!”
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Accupuncture

Acupuncture is among the oldest healing practices in the world. As part of traditional Chinese medicine, acupuncture aims to restore and maintain health through the stimulation of specific points on the body. Its general theory is based on the premise that bodily functions are regulated by the flow of an energy-like entity calledQi. Acupuncture aims to correct imbalances in the flow of Qi by stimulation of anatomical locations on or under the skin calledacupuncture points.
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Ayurveda The Science of Life

In order to fully understand the aspects of yoga asana, pranayama, kryia, deep relaxation and meditation, one must have a working knowledge of yogas sister science, Ayurveda. This life science (ayur= life, veda= science) offers us understanding of the body and mind, covering the basic dosha; Vata, Pitta, and Kapha. They will help us understand the psychology of our mind and how it is impacted by the outside worlds impressions. The practitioner will be guiding you on your body type and according to that the dietary requirement for your body and the practical demonstration of dishes which come under Ayurveda cuisine. Based on this they will recommend you how to know and pacify your cravings, suitable diet for your constitutional type, food as a medicine, how to achieve fulfillment of desire, Suitable yoga asanas / exercise for your constitution, Herbs and Treatments all according to Ayurvedic principles
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Deep Tissue Massage

A deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue orfascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.
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Holistic Nutrition

Proper Nutrition is the basis for optimum health and wellbeing. Holistic nutrition is the modern natural approach to developing a healthy balanced diet while taking into account the person as whole. Holistic nutrition is considered to be part of holistic health. Read more.

Holistic health is an approach to treating a persons wellbeing by taking into consideration all aspects of life. A long term course of action includes emotional and spiritual health along with the physical body. Modern medicine focuses on treating a symptom rather than the root cause. If a person is experiencing a symptom or chronic condition, the problem has most likely been developing for some time. The goal of holistic nutrition is to facilitate a health recovery plan as well as build a strong foundation for long term optimum health.
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Life Coaching

Life coaching is a practice that helps people identify and achieve personal goals. Life coaches help clients set and reach goals using a variety of tools and techniques. Life coaches are not therapists nor consultants. Life coaching draws inspiration from disciplines including sociology, psychology, positive adult development, career counseling, NLP, mentoring and other types of counseling.Read more.

Life Coaching supports you in closing the gap between where you are & where you are meant to be. The process is designed to help individuals & businesses clean up their lives to make room for the greater good, discover their true values, get their needs met healthily; build a true foundation for wholeness and design the life of their vision.
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Relaxation Massage

Everyone deserves a well needed moment of relaxation and this massage is just the right technique for that. It will relax your mind and body, giving you a break from the stress of your life.Relaxation massage is a smooth, gentle style of massage designed to improve circulation, range of movement, relief minor muscle pain and promote overall relaxation.
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Sports Medicine Massage

Many elite athletes consider sports massage an essential part of their training and recovery routine. These athletes report that a sports massage helps them train more effectively, improve performance, prevent injury, and recovery quickly. Read more.

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.
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Thai Massage

Thai Massage was developed by Buddhist monks in Thailand as a healing modality 2,500 years ago. Thai massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Thai massage is both deeply relaxing and energizing.
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Reflexology

Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. This system of massage is used to relieve tension and treat illness, based on the reflex points on the feet, hands and head linked to every part of the body; including specific organs and glands. By stimulating these points with finger pressure it helps promote health in the different areas of the body through the body's own energetic pathways.
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Holistic Health Home Visit

1 hour session Includes:
  • 15 intake: history of health concerns/ chief complaint and history, review of recent lab work
  • 30 minutes acupuncture, cupping, ear seeds
  • 15 minutes consultation: naturopathic recommendations: nutrition, supplements (vitamins, mineral, herbs, homeopathics etc), home care, and more!
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Facial Rejuvenation Aculift

  • Natural alternative to Botox
  • Stimulates collagen Production
  • NO FILLERS
  • 100% Natural and subtle results
  • Safe & effective
  • Recommended 10 sessions: 2 in first week and weekly thereafter
  • 15% Discount when 10 sessions are pre-paid