Join us on Saturday, May 11th, at 9 am for a heartwarming celebration dedicated to the extraordinary mothers in our lives.
Prepare to embark on a morning filled with love, gratitude, and wellness. We kick off our festivities with a dynamic 30-minute Fit Bootcamp led by Sweat 440, igniting our spirits and bodies with invigorating energy.
Following our exhilarating workout, we transition into a serene sanctuary of tranquility with Yoga accompanied by live music and guided meditation. Allow yourself to melt into the moment, finding inner peace and harmony amidst the melodies.
After nurturing our bodies and souls, indulge in delectable refreshments graciously provided by Smoothie King, savoring the flavors of nourishment and joy.
Come, unite with us in movement, laughter, and connection as we honor the incredible mothers who inspire us every day. Let's celebrate their boundless love, strength, and grace. Your presence will make this event even more special.
This event will be held at South Beach Park, next to Smith and Wollensky.
Synergy is the oldest and first Yoga Studio in Miami Beach, having served the community for over 20 years with a variety of traditional Yoga styles, teachings and the healing arts. Synergy Yoga was originally founded by Gaia Budhai in 1995, with an emphasis on creating community.
From our humble beginnings on Espanola Way to our current 3 room center in 844 Alton road, it has always been our purpose to bring love, light, happiness, and health to all who enter.
Slow & Restore and Pre-Natal classes are available for mothers or new students or individuals with back pain or injuries.
Other classes such as Meditation/Sound Bath Healing, Hot Yoga, Power Yoga and Kids Yoga are also available.
Click Here to see our Class Schedule.
In addition to our regular classes, we offer a wide variety of Holistic Healing Arts performed by seasoned & experienced practitioners.
These services include Deep Tissue Massage, Vedic Thai Massage, Pre-Natal Massage, Reiki, Acupuncture, Reflexology, Chakra Balancing,
You can see all of our Holistic Healing Services here.
You might also like
